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Welcome to Willamette Valley CrossFit. We pledge to provide you with the best hour of your day by imparting superb coaching inside an immaculate CrossFit facility where our members will find a community of positive, fun and encouraging like-minded friends!
Busy schedule? Our total-body workout paired with the proven science of Crossfit exercises ensures that you will maximize your 60-minutes in the gym.
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
20$ or purchase of a T-shirt
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training.
489 N Williams St Lebanon Oregon 97355
willamettevalleycf@gmail.com