what we offer
PROGRAMS
Crossfit
Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded people who all live in the Lebanon area!
PERSONAL TRAINING
Do you need sport-specific training or help recovering from a major injury? Working 1-1 with an expert coach is the fastest and most efficient way to make breakthroughs in your fitness.
HIIT
Our experienced coaches will guide you through a variety of exercises, including high-intensity interval training, weight training, and bodyweight movements, to help you reach your fitness goals.
NUTRITION COACHING
Stop dieting and restricting yourself and start focusing on healthy habits. Willamette Valley CrossFit’s nutrition is founded in creating real change, education, and world-class coaching.
YOGA
The mental and physical well-being with a yoga program will bring awareness and attention to your body so you can feel your best mentally and physically.
WVCF KIDS
Our program emphasizes teaching kids movement safely and progressively at their own pace so they learn to love moving their bodies at a young age!
Barbell club
Are you looking to develop more power, strength, speed and athleticism? Our Olympic lifting program is built to do exactly that. Whether you’re a seasoned lifter or just starting out, our Olympic lifting program has everything you need to achieve your goals.
ON RAMP
Perfect for newcomers, On-Ramp ensures a smooth introduction to CrossFit techniques and routines in a supportive environment.Gain confidence and foundational skills through tailored coaching, preparing you for our regular CrossFit classes.
Connect
(541) 619-5479
Location
489 N Williams St Lebanon Oregon 97355
willamettevalleycf@gmail.com